Chef Mareya aka "The Fit Foodie" & Author of The Clean Eating Handbook

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Manage episode 152094232 series 1048869
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Kristin is joined by Chef Mareya to learn how your family can "eat cleaner". And, what exactly is clean eating? Why should I make changes to what and how my family eats? Also known as the "Fit Foodie", Mareya shares her love for food and some delicious new recipes to try- You're sure to love them, totally guilt-free. We cover Lunchbox ideas for the school year. The new way of eating for us parents, now that the kids are gone again, and so is their junkfood. Plus, her "4 Sanity Savers for Mom". Learn how to feel good with an especially tasty treat today for Mommy Monday! Click here for all the buzz, links, pics, & to get Chef Mareya's book!

58 episodes available. A new episode about every 19 days averaging 32 mins duration .