Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#10 James Nestor | Breathing: The New Science of a Lost Art
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Manage episode 289597498 series 2908512
Content provided by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breathing is one of the most automatic activities we do daily. We rarely stop to think about HOW we breathe and how it can affect every body system including our teeth. What does chewing have to do with breathing? Why would using mouth tape at night change the structure of your mouth?
Join us this week as we talk to Mr. James Nestor about why changing the way you breathe will transform your body and mind.
…
continue reading
Join us this week as we talk to Mr. James Nestor about why changing the way you breathe will transform your body and mind.
23 episodes
MP3•Episode home
Manage episode 289597498 series 2908512
Content provided by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breathing is one of the most automatic activities we do daily. We rarely stop to think about HOW we breathe and how it can affect every body system including our teeth. What does chewing have to do with breathing? Why would using mouth tape at night change the structure of your mouth?
Join us this week as we talk to Mr. James Nestor about why changing the way you breathe will transform your body and mind.
…
continue reading
Join us this week as we talk to Mr. James Nestor about why changing the way you breathe will transform your body and mind.
23 episodes
All episodes
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