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Episode 9: Ask the Movement Guys
Manage episode 309265548 series 3029990
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In this fun episode, as Nick and Adam answered questions taken from the listeners.
The guys talk about some of their major influences, including Gary Gray, Michol Dalcourt, Tom Hyde, Dan McClure, Craig Buhler and others.
They discussed their viewpoints of some of the differences between ‘movement systems’ (FMS vs 3DMaps), progressive strategies for working with joints, knee mechanics and relative motion, compression versus distraction and also some of the things Adam and Nic are thinking and learning about. We also learn why Nick likes yerba mate tea so much.
Come listen, learn and have fun!
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