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#48. Personal challenges, binge eating, and chasing what makes you happy, with Photographer & Personal Trainer Jenny Chan
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It's never too late to start chasing what makes you happy...
In this week's episode I sit down with Photographer and Personal Trainer Jenny Chan. After 20 years in the photography industry, Jen made the decision to follow her passion of becoming a personal trainer.
After working through and overcoming several personal challenges, Jen is now focussed on empowering other women to find happiness and confidence through movement and exercise.
This is definitely a feel good episode - thanks so much Jen for sharing your journey so far!
Jen is currently offering a variety of group classes for people of all levels. Head over to her Instagram @live_well_by_jc for more details. You can also check out Jen's photography page at @jennychanphotography.
Link to the podcast episode we discussed: Life without regrets, by Andy Frisella.
Have a question you'd like answered? Email me at themovementlink@gmail.com or follow me on Instagram at @jemmalee_exphys to stay up to date with each episode as well as all of my regular content.
Music from Uppbeat: Disco Wheel | Mood Maze
License Code: MRBE9TU7YGK3RQNF
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