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Keto, Masculinity, & Fat Fueled Family w/ Danny Vega EP 11
Manage episode 339907481 series 3369910
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A native of Miami, Florida, Danny received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient.
Danny earned his Master’s of Science in Human Performance from the University of Florida, where he worked with the national championship men’s basketball team along with the tennis and golf programs.
He went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams to the 2007 conference champions and making it to the second round of the NCAA tournament.
As a raw powerlifter, he had meet bests of 640 squat in wraps (610 raw), 400 bench, and 700 deadlift. He has competed in indoor rowing, where he has personal bests of 1:19.9 in the 500 meter, 14.5 in the 100 meter, and 389 meters in the minute for distance—all 3 of them are Florida state records.
Danny runs the Fat Fueled Physique Group Coaching, The Fat Fueled Family Podcast, The Carnivore Keto Cut Program and the Couch to Carnivore Course.
Danny lives in Tampa with his wife Maura & two sons, Desmond and Dean.
Topics Danny and I discussed in this episode:
- Danny’s Experience as a Strength & Conditioning Coach
- His Introduction to the Keto Diet & What is Keto
- His Carnivore Keto Cut Coaching Program & Fat Fueled Family Podcast
- Danny’s Take on Masculinity in Today’s Society & How to Think Critically!
- Danny’s Definition of a “Muscular Gentleman” – You Gotta Hear This!
- And So Much More…
Connect with Danny Vega:
Instagram: https://instagram.com/dannyvega.ms
Website: https://www.fatfueled.family
Podcast: Fat Fueled Family
Facebook: https://www.facebook.com/dannyvega05
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Connect with Ruston Webb & The Muscular Gentleman:
Website: https://www.themusculargentleman.com
Facebook: https://www.facebook.com/ruston.webb.5
Instagram: https://www.instagram.com/rustonwebb
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