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Rapid Fire Fitness Questions
Manage episode 345572023 series 3059503
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This episode is a light and casual one. Here, Sam, Rez, and Alessia answer some rapid fire questions about CrossFit in a conversational style setting.
4:50 - Sub 5’ mile or squat 500lbs?
10:20 - If you could eliminate one weakness, what would it be?
14:10 - What’s your favourite fitness accessory?
18:00 - Loud music or silence?
22:50 - If you could trade places with one member of the coaching staff, who would it be?
28:55 - who would you choose as your forever workout partner?
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