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René Forestier, Canadian Armed Forces, Firefighting OG CrossFitter
Manage episode 310525913 series 3059503
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Welcome back to another episode of The NCR Podcast! Today we sit down with our newest coaching addition, Rene. Rene has been around CrossFit since the beginning, from owning one of the first affiliates in Ottawa, to having his L1 given by Coach Glassman himself, Rene offers a unique perspective on the current CrossFit and CrossFit Games landscape from a point of view that only an OG could posses. Enjoy!
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