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Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement

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Manage episode 327957164 series 3299524
Content provided by Philantha Schuck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philantha Schuck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!

CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS

MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7

THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

--- Support this podcast: https://podcasters.spotify.com/pod/show/thenecessarybreak/support
  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 327957164 series 3299524
Content provided by Philantha Schuck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philantha Schuck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!

CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS

MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7

THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

--- Support this podcast: https://podcasters.spotify.com/pod/show/thenecessarybreak/support
  continue reading

15 episodes

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