Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Content provided by Chris Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Choosing Parts for My First (Disc Brake) Road Bike | The NERO Show Ep. 87
Manage episode 423211753 series 3473413
Content provided by Chris Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bikes Online have some of the best deals for your riding
Bikes Online US 🇺🇸
Bikes Online AUS 🇦🇺
Check Out The Tambora G7 in Australia
Check Out Tambora G7 in the US
Building the ultimate cheap Chinese disc brake road bike, Jesse discusses every component and why he decided to use it. A US cycling update with Tulsa Tough and Unbound, while we chat about some essential bike maintenance skills.
Chapters
00:00 intro
00:54 Jesse Builds A Chinese Bike
01:59 King Of The Rim Brakes Dies
5:53 Why No Main Stream Brand?
9:15 The Build | Frame
13:38 The Handlebars
14:31 The Groupset
19:34 The Crankset
26:02 The Cassette
27:50 The Wheels
32:41 Finishing Kit
42:44 The Price
45:12 Tulsa Tough
51:11 Unbound Recap
1:02:12 Going To The Bike Shop
1:17:20 Bizarre Finish
Footage courtesy of
Grab a Nero Kit: https://nero-club.myshopify.com
SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t
Become a Nero Show supporter on Patreon: http://tinyurl.com/5fyfcbzb
The Nero Show is available on your favourite Podcast platform
Spotify:
https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv
Amazon:
https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9
Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051
-----------------------------------------------------------------------------
INSTAGRAM: @chrismiller27 @nerocontinental
TWITTER: @chrismiller @nerocontinental
STRAVA: https://www.strava.com/athletes/186450
Check Out Jesse's Coaching: https://www.nero.club/coaching
Hosted on Acast. See acast.com/privacy for more information.
99 episodes
Share
Manage episode 423211753 series 3473413
Content provided by Chris Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bikes Online have some of the best deals for your riding
Bikes Online US 🇺🇸
Bikes Online AUS 🇦🇺
Check Out The Tambora G7 in Australia
Check Out Tambora G7 in the US
Building the ultimate cheap Chinese disc brake road bike, Jesse discusses every component and why he decided to use it. A US cycling update with Tulsa Tough and Unbound, while we chat about some essential bike maintenance skills.
Chapters
00:00 intro
00:54 Jesse Builds A Chinese Bike
01:59 King Of The Rim Brakes Dies
5:53 Why No Main Stream Brand?
9:15 The Build | Frame
13:38 The Handlebars
14:31 The Groupset
19:34 The Crankset
26:02 The Cassette
27:50 The Wheels
32:41 Finishing Kit
42:44 The Price
45:12 Tulsa Tough
51:11 Unbound Recap
1:02:12 Going To The Bike Shop
1:17:20 Bizarre Finish
Footage courtesy of
Grab a Nero Kit: https://nero-club.myshopify.com
SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t
Become a Nero Show supporter on Patreon: http://tinyurl.com/5fyfcbzb
The Nero Show is available on your favourite Podcast platform
Spotify:
https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv
Amazon:
https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9
Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051
-----------------------------------------------------------------------------
INSTAGRAM: @chrismiller27 @nerocontinental
TWITTER: @chrismiller @nerocontinental
STRAVA: https://www.strava.com/athletes/186450
Check Out Jesse's Coaching: https://www.nero.club/coaching
Hosted on Acast. See acast.com/privacy for more information.
99 episodes
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Similar to The Nero Show
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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continue reading
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Go offline with the Player FM app!
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