#8) College Strength & Conditioning Programs
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Manage episode 325067515 series 3313109
After a brief update on his dog, Ned discusses his position on College Strength and Conditioning programs and how they are developing their athletes in the weight room. We talk about what things can be changed in college strength and conditioning to help athletes get a better response from their workouts. We also elaborate on why some athletes feel their physical peaks were senior year of high school and freshman year of college.
49 episodes