Nutrition 101 with Katy Tanham Part One - Understanding calories and macros
Archived series ("Inactive feed" status)
When? This feed was archived on August 15, 2024 02:19 (). Last successful fetch was on August 01, 2022 22:34 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 287228865 series 2879796
In this weeks episode Jack Ryan and Katy Tanham delve into some of the specifics of nutrition.
This is Part One of this topic and they chat about easily digestible information regarding calories and macros.
For more information on Nikafit Studios click on the link below for their website
https://www.nikafitstudios.ie/
and for their social media click below for their instagram, facebook and twitter
https://www.instagram.com/nikafitstudios/?hl=en
https://www.facebook.com/NikafitStudios/
https://twitter.com/nikafitstudios?lang=en
34 episodes