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Episode 271: 6 Ways to Avoid Choking in Anxious Situations
Manage episode 408680824 series 2706356
Learning to self-differentiate in anxious situations doesn't come naturally. Understanding the science of performing under pressure can help.
Show Notes:
Thinking About the Consequences in the Moment of Decision from Admired Leadership Field Notes
The science of performing under pressure with Sian Beilock from the Re-Thinking Podcast with Adam Grant
The Science of Choking Under Pressure by Alyson Meister and Maude Lavanchy
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday email newsletter.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message274 episodes
Manage episode 408680824 series 2706356
Learning to self-differentiate in anxious situations doesn't come naturally. Understanding the science of performing under pressure can help.
Show Notes:
Thinking About the Consequences in the Moment of Decision from Admired Leadership Field Notes
The science of performing under pressure with Sian Beilock from the Re-Thinking Podcast with Adam Grant
The Science of Choking Under Pressure by Alyson Meister and Maude Lavanchy
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday email newsletter.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message274 episodes
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