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Episode 271: 6 Ways to Avoid Choking in Anxious Situations

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Manage episode 408680824 series 2706356
Content provided by Jack Shitama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Shitama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to self-differentiate in anxious situations doesn't come naturally. Understanding the science of performing under pressure can help.

Show Notes:

Thinking About the Consequences in the Moment of Decision from Admired Leadership Field Notes

The science of performing under pressure with Sian Beilock from the Re-Thinking Podcast with Adam Grant

The Science of Choking Under Pressure by Alyson Meister and Maude Lavanchy

Read the Full Transcript on The Non-Anxious Leader website.

Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
  continue reading

274 episodes

Artwork
iconShare
 
Manage episode 408680824 series 2706356
Content provided by Jack Shitama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Shitama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to self-differentiate in anxious situations doesn't come naturally. Understanding the science of performing under pressure can help.

Show Notes:

Thinking About the Consequences in the Moment of Decision from Admired Leadership Field Notes

The science of performing under pressure with Sian Beilock from the Re-Thinking Podcast with Adam Grant

The Science of Choking Under Pressure by Alyson Meister and Maude Lavanchy

Read the Full Transcript on The Non-Anxious Leader website.

Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
  continue reading

274 episodes

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