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#375 Achieve More, Stress Less: Resilience Strategies with Magdalena Raj
Manage episode 423474115 series 3562085
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Suzanne welcomes Magdalena Raj to discuss 'resilience under fire' and redefine what it means to be a high achiever. Magdalena shares insights into how many of us do not identify as high achievers due to a narrow definition focused on big income and status.
She talks about the importance of recognising one's achievements, mental fitness, and building a vibrant core, personal culture, and dynamic alignment.
Listen in to discover how to balance ambition with self-care, avoid burnout, and enhance your daily interactions for a better quality of life.
In this episode Suzanne and Magdalena talk about:
- Defining High Achievers
- Resilience Under Fire
- The Ripple Effect of Human Interactions
- Mental Fitness and Dynamic Alignment
Find out more about Magdalena here: https://moldyourlife.coachesconsole.com/showup
Calendar: talkwithmagdalena.com
LI: www.linkedin.com/in/magdalena-b-raj
Find out more about Suzanne here: https://www.suzanneculberg.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)
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