Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Official Absa Cape Epic Podcast
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Content provided by Mike Finch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Finch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
News, views and insights from the world's greatest mountain bike stage race, the ABSA Cape Epic
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
3 episodes
Mark all (un)played …
Manage series 3262819
Content provided by Mike Finch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Finch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
News, views and insights from the world's greatest mountain bike stage race, the ABSA Cape Epic
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
3 episodes
All episodes
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