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Thriving Thursday 02: Sleep
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Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and most balanced athlete you can be. As a nurse and an athlete, I want to help you improve your health and performance in sport and in life.
Today we are discussing sleep.
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Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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