How to stop self sabotage and increase your self worth w/ Robert Christiansen

The Optimization Toolbox with Jenna Redfield

Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1+ y ago 41:39

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 18, 2024 18:05 (21d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

As I share in this episode, I picked up Robert's book The Bug in our Brain in a time when I really needed it and couldn't put it down! So I invited him on the podcast to talk about it.

Robert is a teacher, coach, and mentor to many 1000's of men and women worldwide, supporting their journeys in business, community, and personal lives. Through his ground-breaking work in self-worth, Robert's technology and techniques focus on elevating self-worth for attaining higher-purpose goals and retaining the benefits the goals bring.

Robert is:

- The author of the Amazon best-selling personal development book The Bug In Our Brain

- The host of the popular Motive For Life and Higher Self-Worth Podcast radio shows

- A featured speaker at global technology leadership conferences and forums.

- Successful entrepreneur and innovator across multiple industries

- Featured meditation teacher on Insight Timer

- Author of The Gift, a free personal development training program

Robert co-founded Pallas Pens, an eco-friend alternative to the wasteful disposable whiteboard markers industry.

Learn more https://durableinnovator.com/

Get Robert's Book

https://amzn.to/3qwtD1I

00:00 Introduction.

07:40 What does self worth even mean?

14:20 The belief stands between the reality and how you see it

18:48 The magic number of 90 days

21:59 The importance of having a solid foundation.

26:35 The critical piece of raising worthiness.

32:24 Self sabotage & The Gift Affirmations

Join my weekly newsletter The Optimization Toolbox Newsletter

https://newsletter.jennaredfield.com

Download Notion!

https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)

https://notionfoundations.com

Notion Template Creator Course

https://notiontemplatecreator.com/

Get My Notion Templates

Content Calendar Template, ADHD Life Tracker, Business Tracker

https://notion.jennaredfield.com/templates

Join my Notion FB Groups!

Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront

https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://notion.jennaredfield.com/resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS

📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

241 episodes

#Business #Jenna Redfield #MBA #Society