How to help build mental and emotional strength in our teenagers.
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When I come across rising figures of mental and emotional health distress among children and teenagers, my heart literally sinks. Its heartbreaking. There are many external factors that play a part to these rising numbers, but i want to focus on a part thatvwevhave control over. Our words to them or at them especially in times of distress. Listen in and lets talk some more about this. Lets connect on Instagram www.instagram.com/phinnahchichi or www.instagram.com/parentingteenssolutions
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