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Episode 56: How Exercise Helped Kim Adams Thrive During Breast Cancer Treatment
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Breast cancer affects millions of women around the world. What many women don't know is how important exercising is before and during treatment. Laying around in bed or on the couch is the last thing you need to do!
In this episode I speak with my client Kim Adams, whom I trained during her breast cancer treatment leading up to her double mastectomy. Yes, she lifted weights all the way up to a couple days before her surgery. How did she do as a result? You have to listen and find out! This is an episode you MUST hear!
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