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Integrate Your Values
Manage episode 324315042 series 3091079
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“Hey, wait a minute. Maybe one the reasons why I’m exhausted all of the time is because I’m doing things that are out of alignment with my values.”
Spend the time to find out what your values are and make decisions that are aligned with them.
Values are about understanding your own internal compass: what are the things that you as an individual find important? What are the things that bring you energy and take energy away from you? Everyone has their own top-# list in their own particular order. This is why you make your decisions and other people make completely different ones.
Figuring out more clearly what your values are, helps you make decisions that make sense in light of who you are.
Unless there are values that are competing for priority in a certain situation. What do you do when two of your values are pulling against one another? Like valuing results *or* relationships. Or spending time on your own learning *or* on being kind to other people.
That’s where knowing your values is an even more significant part of your personal leadership. While seeing the paradox, knowing both of those conflicting values are true for you, right then and there you can still make decisions. Because you have the capability and the resourcefulness to be with that.
Learn about a great way to focus on how they can actually help each other and integrate them together. Building your own unique foundation of personal leadership.
Referenced:
Ann Betz about valugration https://yourcoachingbrain.wordpress.com/2013/05/31/valugration/
More about Ann Betz and Ursula Pottinga at BEabove Leadership https://www.beaboveleadership.com/
More about us:
Lisa Dempsey – https://www.linkedin.com/in/lisakdempsey/ - https://www.leadershiplabs.eu
Marjolijn Vlug – https://www.linkedin.com/in/marjolijnvlug/ - https://www.marjolijnvlug.nl/?lang=en
Reach us both at PeopleImpactPodcast@gmail.com
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