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1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19
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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
One Hundred And Forty Three
Manage episode 309634085 series 3031519
Content provided by The Poetry of Illusion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Poetry of Illusion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
held softly by light remembering all that passed gratitude fills me
…
continue reading
180 episodes
Manage episode 309634085 series 3031519
Content provided by The Poetry of Illusion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Poetry of Illusion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
held softly by light remembering all that passed gratitude fills me
…
continue reading
180 episodes
All episodes
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The Poetry of Illusion - Haiku

old tree my guru i see i am what you are we are this moment
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The Poetry of Illusion - Haiku

now sometimes i feel i am a marvelous child all is possible
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The Poetry of Illusion - Haiku

upon each footfall again heard felt forgotten no further, arrived
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The Poetry of Illusion - Haiku

the anesthetist speaks each step to be taken surrender to peace
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The Poetry of Illusion - Haiku

returning to bed i look at thoughts like sounds pass then time falls gently
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The Poetry of Illusion - Haiku

beautiful people walking smiling energy my restoration
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The Poetry of Illusion - Haiku

my cat knows me well stares into eyes and hugs arm what comfort for us
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The Poetry of Illusion - Haiku

just now was thinking that all thought is imagined that one, this one, too
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The Poetry of Illusion - Haiku

without a care now i forget to remember what has bothered me
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The Poetry of Illusion - Haiku

an anesthetist administers nothing known now waking again
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The Poetry of Illusion - Haiku

this close eyed world here all sounds and feeling present summer heat gentle
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The Poetry of Illusion - Haiku

seeking inner road through winding passage of past discovered nothing
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The Poetry of Illusion - Haiku

many words cast spells agitate charm the body then gone before seen
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The Poetry of Illusion - Haiku

body quiet rest mind settles and loses self borders open too
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The Poetry of Illusion - Haiku

all sound surrounds me spatial decay birth passing all is harmony
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