))
S3#004 - why intermittent fasting, cheat days, giving up
Manage episode 309624171 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today is Day 1 of #75soft. We talk about why I chose intermittent fasting, running vs jogging, do sweet potatoes actually and why you should never ever ever give up.
92 episodes
Share
