The powerful self-question in midlife

The Positive Psychology People

This podcast emphasizes the power of asking oneself powerful questions for self-discovery and personal growth, particularly in midlife. It discusses how a powerful question emerges from the unique moment of self-reflection and how it can lead to new insights and understanding. Reflective approaches are suggested, including informal and formal techniques, to tune into these powerful questions. The author also reminds listeners to be kind to themselves and seek help if distress arises during the process. Ultimately, self-questioning can lead to informed decision-making and deeper self-understanding.