Artwork

Content provided by Eric Cafferty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cafferty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode #42- Holiday Eating

55:46
 
Share
 

Manage episode 315920554 series 2890672
Content provided by Eric Cafferty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cafferty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Tis the season... for eating! We are firm believers in eating here at The Mecca Gym, as well as enjoying the holidays, and yes, you can have both. Eric and Hunter sit down and go over all you need to know about eating during this time of year, and doing so without losing your progress. It’s time to stop worrying about attending those holiday parties and take advantage of the holiday season!

ALSO, don’t forget registration for our Confidence Challenege is LIVE! Get the details and register at the link below.

https://www.themeccagym.com/product/2022-mecca-confidence-campaign-registration/

If you have any questions about your nutrition please go to the link below and set up a FREE consultation with one of our expert trainers.

https://www.themeccagym.com/schedule-a-free-consultation/

If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below.

Follow at;
The Power Of Lifting Podcast - @thepowerofliftingpodcast
Eric Cafferty - linktr.ee/EricCafferty
The Mecca Gym - linktr.ee/themeccagym

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 315920554 series 2890672
Content provided by Eric Cafferty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cafferty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Tis the season... for eating! We are firm believers in eating here at The Mecca Gym, as well as enjoying the holidays, and yes, you can have both. Eric and Hunter sit down and go over all you need to know about eating during this time of year, and doing so without losing your progress. It’s time to stop worrying about attending those holiday parties and take advantage of the holiday season!

ALSO, don’t forget registration for our Confidence Challenege is LIVE! Get the details and register at the link below.

https://www.themeccagym.com/product/2022-mecca-confidence-campaign-registration/

If you have any questions about your nutrition please go to the link below and set up a FREE consultation with one of our expert trainers.

https://www.themeccagym.com/schedule-a-free-consultation/

If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below.

Follow at;
The Power Of Lifting Podcast - @thepowerofliftingpodcast
Eric Cafferty - linktr.ee/EricCafferty
The Mecca Gym - linktr.ee/themeccagym

  continue reading

59 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide