Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#47 - "ACTION ~ perception" Coach James de Lacey on building action capacities for combat sports.
Manage episode 402236463 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk with Coach James de Lacey of Sweet Science of Fighting.
While most discussions on the podcast have been biased toward the perceptual half of the perception-action loop. Coach James talks about how we can support the action side through science informed exercise programming.
While James doesn't offer a specific program for combat athletes, he does give valuable insight and his opinions on where the best bang for the buck comes with regards to S&C for fighters. He also offers some practical and measurable ways to integrate S&C into busy training schedules and simple ways to track and measure.
James can be found on IG here and has a YouTube channel definitely worth checking out if you want some combat sport S&C content that has been research informed.
Thank you to all that listen. Stay tuned for a whole bunch of episodes in the pipeline featuring Skill-Acquisition specialists from all over the world. Here's to an educational and enlightening 2024!
58 episodes
Share
Manage episode 402236463 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk with Coach James de Lacey of Sweet Science of Fighting.
While most discussions on the podcast have been biased toward the perceptual half of the perception-action loop. Coach James talks about how we can support the action side through science informed exercise programming.
While James doesn't offer a specific program for combat athletes, he does give valuable insight and his opinions on where the best bang for the buck comes with regards to S&C for fighters. He also offers some practical and measurable ways to integrate S&C into busy training schedules and simple ways to track and measure.
James can be found on IG here and has a YouTube channel definitely worth checking out if you want some combat sport S&C content that has been research informed.
Thank you to all that listen. Stay tuned for a whole bunch of episodes in the pipeline featuring Skill-Acquisition specialists from all over the world. Here's to an educational and enlightening 2024!
58 episodes
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Similar to The Primal MMA Coaching Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
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