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PHS#9 - The Importance of filling your cup [with Natalie Farrell]

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Manage episode 348954499 series 3152228
Content provided by Lewis Pearse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Pearse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Putting yourself at the bottom of your list of priorities isn't the way to live. It isn't selfish to look after yourself, in fact its the opposite. In this episode I chat with a client of mine who's made a dramatic shift from; out of control, stressed out, putting everyone else first to one of calmness, composure, good health & serving the people she loves at a whole new level.

Join the Lewis Pearse Health & Wellness Community on facebook here: https://www.facebook.com/groups/924634371075059/

All Episodes are initially Facebook Lives broadcasted on Mondays and Thursdays, which you have the opportunity to get involved in. If you want to be notified when I next broadcast live you can subscribe for notifications here: https://m.me/lewispearsehw?ref=w11360141

You can grab your FREE Chapter from my Book ‘Habits Health Happiness’ by clicking this link: https://hhhbook.net/free-chapter

For any other questions about improving your health, consistent fat loss and living a more fulfilling life through my coaching, podcasting, podcast guest requests or to have me on your show please email me directly at lewis@lewispearse.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lewis-pearse/message
  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 348954499 series 3152228
Content provided by Lewis Pearse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Pearse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Putting yourself at the bottom of your list of priorities isn't the way to live. It isn't selfish to look after yourself, in fact its the opposite. In this episode I chat with a client of mine who's made a dramatic shift from; out of control, stressed out, putting everyone else first to one of calmness, composure, good health & serving the people she loves at a whole new level.

Join the Lewis Pearse Health & Wellness Community on facebook here: https://www.facebook.com/groups/924634371075059/

All Episodes are initially Facebook Lives broadcasted on Mondays and Thursdays, which you have the opportunity to get involved in. If you want to be notified when I next broadcast live you can subscribe for notifications here: https://m.me/lewispearsehw?ref=w11360141

You can grab your FREE Chapter from my Book ‘Habits Health Happiness’ by clicking this link: https://hhhbook.net/free-chapter

For any other questions about improving your health, consistent fat loss and living a more fulfilling life through my coaching, podcasting, podcast guest requests or to have me on your show please email me directly at lewis@lewispearse.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lewis-pearse/message
  continue reading

13 episodes

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