Episode #61 Matt Crehan - Mastering the Marathon: The Winning Strategies of Elite Marathoner and Coach Matt

The Progression Health Podcast

Run with Matt: Expert Insights, Wins, and Marathon insights! | Episode 61!

Timestamps:

Intro: Unveiling Matt's Remarkable Running Journey

2:26: From Run Coach to Champion Runner: Matt's Unique Background

6:07: Measuring Training Success: Matt's Effective Techniques Revealed

8:26: Turbocharge Your Pace: Unleashing Speed Beyond Marathon Limits

13:09: Shorter Runs, Bigger Gains? Matt's Take on Marathon Training

16:27: Inside the Shoes of a Marathoner and Matt's Personal Elite Running Experience

46:24: The Sole Connection: Unraveling the Importance of Running Shoes

54:31: Beyond Running: Matt's Secrets to Enhance Performance

61:59: Race Day Ready: Matt's Winning Preparation Tips

68:58: Parting Wisdom: Matt's Inspiring Final Message

#RunningJourney

#RunCoachLife

#TrainingEffectiveness

#BeyondMarathonPace

#ShortRunsBigGains

#MarathonExperience

#RunningShoesMatter

#PerformanceEnhancement

#RaceDayPreparation

#MarathonWins

#SpeedUnleashed

#RunnersTips

#FitnessMotivation

#InspiringMessages

#PeakPerformance

#RunningCommunity

#ProgressionHealthPodcast

#WellnessJourney

#FitnessInspiration

• Made to Run Instagram - https://www.instagram.com/made_to_run/?hl=en
• Prime Triathlon Coaching - https://www.instagram.com/primetricoaching/?hl=en
• ABTraining Group instagram - https://www.instagram.com/abtraininggroup/?hl=en
• My Instagram - https://www.instagram.com/gocre91/?hl=en

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