Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Bett Williams
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Manage episode 231476700 series 2364711
Content provided by Leia Friedwoman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leia Friedwoman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this hilarious, wise and heart-filled episode, Bett and Leia share some back and forth on the current climate of psychedelia. Bett graciously reads us two amazing excerpts from her upcoming book, The Wild Kindness, and we reflect on the moments that draw us to ask ourselves, "what do I stand for?"
…
continue reading
128 episodes
MP3•Episode home
Manage episode 231476700 series 2364711
Content provided by Leia Friedwoman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leia Friedwoman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this hilarious, wise and heart-filled episode, Bett and Leia share some back and forth on the current climate of psychedelia. Bett graciously reads us two amazing excerpts from her upcoming book, The Wild Kindness, and we reflect on the moments that draw us to ask ourselves, "what do I stand for?"
…
continue reading
128 episodes
All episodes
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