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Ep 76: Overcoming shame to live an unapologetic life with Dionne Slater
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To live life free of shame is a powerful existence. Not many do, and those that achieve it will say it takes work on yourself. Constant work.
My guest in this episode, Dionne Slater, lived a life full of shame. From being abandoned by her father, to her mother setting some bad examples, which eventually led her down a path of sex work herself. In her darkest moments she tried to end her life only to be saved by her dog.
After all of this she did the work that allowed her to live an unapologetic life without shame, something she now works with others to achieve through her coaching.
“You’ve got to do the work, you’ll come out the other side so much stronger” – Dionne Slater
You'll hear about:
00:00 - Start
00:32 - How Dionne became so unapologetic
01:30 - Dionne's journey since school
05:13 - Has her mum's actions impacted relationships?
11:17 - Things you have done don't define you
15:20 - Doing the work is ongoing
20:06 - Dionne's experience getting herpes
23:53 - What was Dionne's darkest moment?
28:42 - Doing work on attachment styles
31:30 - What have been Dionne's happiest moments?
37:11 - Dionne's relationship with her father
41:37 - Dionne's experiences with depression & suicide
46:25 - What improvements does Dionne need to make?
51:49 - Dionne on LinkedIn
53:54 - What is Dionne's purpose?
Dionne’s resources:
LinkedIn - https://www.linkedin.com/in/dionneslater/
My resources:
LinkedIn - https://www.linkedin.com/in/itschrisoconnell/
X - https://twitter.com/ChrisOConnell11
Instagram - https://www.instagram.com/chrisoconnellcoach/
TikTok - https://www.instagram.com/chrisoconnellcoach/
YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w
Basemindset website - https://basemindset.com/
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