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Episode 6: Applied Mindfulness with Delta Evergreen Likins
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If you’re passionate about mindfulness as a method of being a skillful and kind human being this episode is a must. On today’s episode Brooke interviews dear friend and contemplative educator, Delta Evergreen Likins. It’s full of juicy conversation between two friends about capitalism, white supremacy, mindfulness, self responsibility, humor and so much love.
This conversation explores what it means to embrace mindfulness in todays world, the difference between mindfulness and meditation, and the work of self acceptance.
Here’s where you can find Delta and their work:
Web: www.beginwith.in
IG: @beginwith.in
FB: /webeginwithin
Twitter: @webeginwithin
Podcast: “Queering Mindfulness” available on iTunes and RSS via https://www.beginwith.in/qm-podcast
Links to things we mentioned
Naropa University https://www.naropa.edu/
Aziz Ansari standup show is called 'Right Now'
Until next time, be radically gentle with you!
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