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Stop Taking It Personally: Nothing They Did Is Because of You
Manage episode 294520198 series 2817060
Content provided by Rainie Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainie Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.
- Don’t take it personally
- Grow your self-worth. Don’t attach your identity to others
- Ask: Is this an emotional trigger or are you upset?
- Prioritize your self-care
- Set Healthy Boundaries and let go of people pleasing
Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com
76 episodes
Share
Manage episode 294520198 series 2817060
Content provided by Rainie Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainie Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.
- Don’t take it personally
- Grow your self-worth. Don’t attach your identity to others
- Ask: Is this an emotional trigger or are you upset?
- Prioritize your self-care
- Set Healthy Boundaries and let go of people pleasing
Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com
76 episodes
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Similar to The Rainie Howard Show
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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