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Episode 26 - Rob Blair

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Manage episode 180927055 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rob Blair is an ex Royal Marines Commando, Worlds strongest hands 83kg, owner of The Commando Temple and a Marathon DesSables finisher. In this episode we talk about being in the Marines, fixing busted backs, creating world class hand strength, walking stupid distances, opening a strength training facility, getting into BJJ and much much more. For more info on Rob and the Commando Temple Visit: www.bestronger.co.uk
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116 episodes

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Episode 26 - Rob Blair

The Raspberry Ape Podcast

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Manage episode 180927055 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rob Blair is an ex Royal Marines Commando, Worlds strongest hands 83kg, owner of The Commando Temple and a Marathon DesSables finisher. In this episode we talk about being in the Marines, fixing busted backs, creating world class hand strength, walking stupid distances, opening a strength training facility, getting into BJJ and much much more. For more info on Rob and the Commando Temple Visit: www.bestronger.co.uk
  continue reading

116 episodes

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