))
What Are the Benefits of Eating Less Salt?
Manage episode 291410534 series 2918267
Content provided by RawBeautySource. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RawBeautySource or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This audio article is based on an article, reviewed by Melanie Betz MS, RD, CSR, CSG, LDN
This audio article will guide you through the daily salt recommendations, the risks of sodium overconsumption, and the potential health benefits of eating less salt on a daily basis.
How much salt to eat daily?
What are the risks of eating too much salt?
Why is eating less salt good for you?
Is it healthy to eat no salt?
Conclusion
You can read the full article at: https://rawbeautysource.com/what-are-the-benefits-of-eating-less-salt/
Follow RawBeautySource at Instagram.
…
continue reading
This audio article will guide you through the daily salt recommendations, the risks of sodium overconsumption, and the potential health benefits of eating less salt on a daily basis.
How much salt to eat daily?
What are the risks of eating too much salt?
Why is eating less salt good for you?
Is it healthy to eat no salt?
Conclusion
You can read the full article at: https://rawbeautysource.com/what-are-the-benefits-of-eating-less-salt/
Follow RawBeautySource at Instagram.
41 episodes
Share
