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The SHOCKING TRUTH about JUICE CLEANSES REVEALED! - TRF 122
Manage episode 394475287 series 2799089
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Detoxing and cleansing have been around for ever but lately methods like juice cleanses or juice detoxes🧃, have been going viral.
A lot of companies are taking profit of it 💰 and we want to put some light into the darkness and discoverer if they actually work or if they are a scam.
That’s why in this video we are going to use science to figure how they work and how your body responds if you take them.👨🔬
Basically, Juice cleanses are dietary regimens in which individuals consume only freshly pressed or extracted fruit and vegetable juices 🥒 for a designated period of time, typically ranging from a few days to several weeks. 📆
These cleanses are often touted as a way to detoxify the body, improve health, and promote weight loss. There are different purposes to take this juices and we are going to talk about some of them:
✅ Detoxification
✅ Weight Loss
✅ Improved Nutrition
✅ Increased Energy
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