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"Self-Preservation: Reclaiming Your Flame Amid The Holiday Frenzy!"

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Manage episode 193804993 series 1554432
Content provided by BlogTalkRadio.com and Recalibrating the Scales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Recalibrating the Scales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time to rehydrate and 'In-ner-gize' courtesy of facilitator, coach, speaker and author/expert , Michelle Porchia! The cessation of the calendar year/threshold of the encroaching New Year yields a gamut of bliss, lightheartedness and lionheartedness/generosity. Humanitarianism piques amid a gamut of charity activities; merchants burst at the seams due to heightened shopping activity; expenditures escalate; and holiday events/festivities devour fourth quarter in its' entirety to name a few. Hence, the seasonal demands inadvertently evoke the pandemic aura of depletion for a myriad of people. Join Normia and Michelle for a transparent dialogue regarding expelling the aches, pains and woes posed by holiday stress, while rendering the antedote to afford guiltless "self-celebration." "in-ner-gize" by virtue of embracing the audacity to decline and recline as appropriate this season and beyond. Thought provoking questions embody the following: What parameters have you established to inhibit holiday stress and afford a healthy equilibrium? Are you incorporating any self-celebration/rehydration strategies throughout this interval? Please expound upon this. For further information about Michelle Porchia please visit: https://innerdimensionsllc.com/about-michelle/ https://innerdimensionsllc.com/innergize-day/
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82 episodes

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iconShare
 
Manage episode 193804993 series 1554432
Content provided by BlogTalkRadio.com and Recalibrating the Scales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Recalibrating the Scales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time to rehydrate and 'In-ner-gize' courtesy of facilitator, coach, speaker and author/expert , Michelle Porchia! The cessation of the calendar year/threshold of the encroaching New Year yields a gamut of bliss, lightheartedness and lionheartedness/generosity. Humanitarianism piques amid a gamut of charity activities; merchants burst at the seams due to heightened shopping activity; expenditures escalate; and holiday events/festivities devour fourth quarter in its' entirety to name a few. Hence, the seasonal demands inadvertently evoke the pandemic aura of depletion for a myriad of people. Join Normia and Michelle for a transparent dialogue regarding expelling the aches, pains and woes posed by holiday stress, while rendering the antedote to afford guiltless "self-celebration." "in-ner-gize" by virtue of embracing the audacity to decline and recline as appropriate this season and beyond. Thought provoking questions embody the following: What parameters have you established to inhibit holiday stress and afford a healthy equilibrium? Are you incorporating any self-celebration/rehydration strategies throughout this interval? Please expound upon this. For further information about Michelle Porchia please visit: https://innerdimensionsllc.com/about-michelle/ https://innerdimensionsllc.com/innergize-day/
  continue reading

82 episodes

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