A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
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Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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325: Speaking Your Desires w/Om
Manage episode 333869392 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s coaching call, Julianne helps Om get comfortable with asserting her desires and embracing her bigness–in and outside of the bedroom. Julianne leads Om through exercises identifying where her anxiety and fear lives in her body, as well as simulating experiences of Om asking for what she wants.
Together, they work through Om’s somatic blueprint types and traits, addressing the superpowers and the shadows of each. Julianne provides tools to utilize your blueprint to its (and your) fullest potential, and see where its shadow side might be holding you back.
Towards the end of the episode, Julianne and Om explore homeplay options and reaffirm that sex really is a creative, playful venture.
Key topics of today’s episode:
You deserve pleasure
Using your erotic blueprint is key
Sex is creativity
Moments:
6:06 - What’s brought Om to the podcast
9:58 - Om describes what happens in her body when she tries to speak her needs
15:16 - Julianne asks Om to explain what she’s afraid of
21:20 - Julianne leads Om through an exercise telling her lover her desires
30:16 - Julianne gives Om tips and homeplay activities
43:10 - Julianne encourages Om to play in her bigness
Quotes:
“Yin energy starts at the edges and actually moves in. Whereas yang energy starts at the center, aka the genitals, and moves out.”
“Sex is such a big playground. Sexuality is limitless, there is so much creativity!”
-----------------------------------------
WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
info@juliannevaccaro.com
364 episodes
Share
Manage episode 333869392 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s coaching call, Julianne helps Om get comfortable with asserting her desires and embracing her bigness–in and outside of the bedroom. Julianne leads Om through exercises identifying where her anxiety and fear lives in her body, as well as simulating experiences of Om asking for what she wants.
Together, they work through Om’s somatic blueprint types and traits, addressing the superpowers and the shadows of each. Julianne provides tools to utilize your blueprint to its (and your) fullest potential, and see where its shadow side might be holding you back.
Towards the end of the episode, Julianne and Om explore homeplay options and reaffirm that sex really is a creative, playful venture.
Key topics of today’s episode:
You deserve pleasure
Using your erotic blueprint is key
Sex is creativity
Moments:
6:06 - What’s brought Om to the podcast
9:58 - Om describes what happens in her body when she tries to speak her needs
15:16 - Julianne asks Om to explain what she’s afraid of
21:20 - Julianne leads Om through an exercise telling her lover her desires
30:16 - Julianne gives Om tips and homeplay activities
43:10 - Julianne encourages Om to play in her bigness
Quotes:
“Yin energy starts at the edges and actually moves in. Whereas yang energy starts at the center, aka the genitals, and moves out.”
“Sex is such a big playground. Sexuality is limitless, there is so much creativity!”
-----------------------------------------
WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
info@juliannevaccaro.com
364 episodes
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Similar to The Reclamation Project
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
