A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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352: Coaching Call w/ Ashlee - Disordered Eating: Surrendering & Trusting Your Body
Manage episode 359145779 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back.
During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her.
Key Topics:
Surrendering to your body
Trusting your body’s innate wisdom
Uncovering past traumas that are creating patterns & habits in your life
Tools to discover & navigate the fears that arise when trying to achieve your greatest desires
Making peace with those parts of you that you may not want to feel
Moments:
18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires
24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder
49:37 Julianne talks about polarity & duality
50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard
55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process
1:04:15 Ashlee shares with us what she is walking away with after this call
Quotes:
“What if these symptoms were our body communicating & calling us back home?”
“I’m actually every single note on the spectrum.”
“The ego is really good at thinking the answer is outside of us.”
Ways to work with me:
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th
SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th
$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)
IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.
*Join the waitlist to be the first to know about any future Family Constellation Retreats*
Email or DM me for more info on any of these offerings
WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.
» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.
» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms
» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!
» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear).
(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @thetrppodcast
Contact:
info@juliannevaccaro.com
364 episodes
Share
Manage episode 359145779 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back.
During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her.
Key Topics:
Surrendering to your body
Trusting your body’s innate wisdom
Uncovering past traumas that are creating patterns & habits in your life
Tools to discover & navigate the fears that arise when trying to achieve your greatest desires
Making peace with those parts of you that you may not want to feel
Moments:
18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires
24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder
49:37 Julianne talks about polarity & duality
50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard
55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process
1:04:15 Ashlee shares with us what she is walking away with after this call
Quotes:
“What if these symptoms were our body communicating & calling us back home?”
“I’m actually every single note on the spectrum.”
“The ego is really good at thinking the answer is outside of us.”
Ways to work with me:
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th
SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th
$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)
IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.
*Join the waitlist to be the first to know about any future Family Constellation Retreats*
Email or DM me for more info on any of these offerings
WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.
» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.
» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms
» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!
» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear).
(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @thetrppodcast
Contact:
info@juliannevaccaro.com
364 episodes
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Similar to The Reclamation Project
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
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continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
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