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Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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354: Coaching Call w/ JJ - Armoring, Finding Safety & Softening Into Your Feminine

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Manage episode 360279475 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be.

Key Topics:

  • Finding the places where we armor & protect
  • Safety being the foundation to our true & free self expression in all areas of our lives
  • Stepping into your femininity

Moments:

14:35 JJ recognizes a pattern that keeps happening in her life

19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity

19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety

34:55 Julianne chats about the importance of being held & feeling safe in community

41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this

47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call

Quotes:

“...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we’re kind of just looping, looking for safety.”

“Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip.”

“You’re allowed to feel worthy. You’re allowed to feel that & you’re allowed to take up that much space & actually give yourself that much time, & respect, & care.”

Ways to work with me:

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

364 episodes

Artwork
iconShare
 
Manage episode 360279475 series 2555449
Content provided by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be.

Key Topics:

  • Finding the places where we armor & protect
  • Safety being the foundation to our true & free self expression in all areas of our lives
  • Stepping into your femininity

Moments:

14:35 JJ recognizes a pattern that keeps happening in her life

19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity

19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety

34:55 Julianne chats about the importance of being held & feeling safe in community

41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this

47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call

Quotes:

“...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we’re kind of just looping, looking for safety.”

“Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip.”

“You’re allowed to feel worthy. You’re allowed to feel that & you’re allowed to take up that much space & actually give yourself that much time, & respect, & care.”

Ways to work with me:

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

364 episodes

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