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11. Understanding Narcissistic Modes in Schema Therapy

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Manage episode 405886231 series 3473938
Content provided by Gemma Gladstone PhD and Justine Corry PhD, Gemma Gladstone PhD, and Justine Corry PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Gladstone PhD and Justine Corry PhD, Gemma Gladstone PhD, and Justine Corry PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to the Red Flag Project
In schema therapy, 'Modes' are a key part of the model. Schema Modes have been defined as moment-to-moment emotional states and coping responses that we all experience. But also, Modes can be understood as 'parts' of self. So modes can be observable to others and/or also a way to conceptualise the idea of multi-selves (ie, that we all have parts of self).
Schema modes are activated by triggers (eg, life situations, memories, interactions with others, our own thoughts & feelings, random events) that we are especially sensitive to (ie, they are salient for us/meaningful to us in some way).
Many schema modes lead us to over or under react to situations and, thus, to act in ways that end up hurting us or others and also reinforcing and perpetuating our schemas.
In this episode, Gemma and Justine discuss some of the modes that are especially relevant to Narcissism.
These modes are: (1) angry child mode - a core child mode (2) Bully & Attack mode - a coping mode (3) Martyr Mode - a coping mode and (4) Self-Aggrandiser mode - a coping mode. While there are other modes which might be relevant, we discuss these four as particularly important in understanding the behaviours and motivations of the person who is exhibiting narcissistic traits.
CONNECT WITH US

The Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.

Instagram

Facebook

Click the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.

Linktree: https://linktr.ee/theredflagproject
Schema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.

Instagram

Facebook

Click below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.

Linktree: https://linktr.ee/schematherapyforlife

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 405886231 series 3473938
Content provided by Gemma Gladstone PhD and Justine Corry PhD, Gemma Gladstone PhD, and Justine Corry PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Gladstone PhD and Justine Corry PhD, Gemma Gladstone PhD, and Justine Corry PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to the Red Flag Project
In schema therapy, 'Modes' are a key part of the model. Schema Modes have been defined as moment-to-moment emotional states and coping responses that we all experience. But also, Modes can be understood as 'parts' of self. So modes can be observable to others and/or also a way to conceptualise the idea of multi-selves (ie, that we all have parts of self).
Schema modes are activated by triggers (eg, life situations, memories, interactions with others, our own thoughts & feelings, random events) that we are especially sensitive to (ie, they are salient for us/meaningful to us in some way).
Many schema modes lead us to over or under react to situations and, thus, to act in ways that end up hurting us or others and also reinforcing and perpetuating our schemas.
In this episode, Gemma and Justine discuss some of the modes that are especially relevant to Narcissism.
These modes are: (1) angry child mode - a core child mode (2) Bully & Attack mode - a coping mode (3) Martyr Mode - a coping mode and (4) Self-Aggrandiser mode - a coping mode. While there are other modes which might be relevant, we discuss these four as particularly important in understanding the behaviours and motivations of the person who is exhibiting narcissistic traits.
CONNECT WITH US

The Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.

Instagram

Facebook

Click the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.

Linktree: https://linktr.ee/theredflagproject
Schema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.

Instagram

Facebook

Click below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.

Linktree: https://linktr.ee/schematherapyforlife

  continue reading

13 episodes

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