))
Clapping Back for the Holidays
Manage episode 398434111 series 3551732
Content provided by Antonique Vinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonique Vinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you have the type of family that constantly comments on your body? The weight you either lost or gained? Plate Police? Yea I had that. This week I'm giving you my tips on how to ACTUALLY enjoy your Thanksgiving without internalizing comments from family members and release the anxiety/pressure that you may feel around all the yummy food that is to com Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show? email me redefiningwellnesspod@gmail.com you can submit your anonymous wellness letters here too! Follow the pod on IG: redefiningwellnesspod Follow Antonique on IG & Tik Tok: heyniquev
…
continue reading
43 episodes
Share
