))
I Eat To Live, Not Stress!
Manage episode 407887096 series 3551732
Content provided by Antonique Vinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonique Vinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are chatting about being less stressed on your nutrition journey with tips, education, and more.
I've also added new segments to the show!
"Song of the Week", "My Therapist Said...", "Ask Nique", and more!
Want to contribute to the show? Email me at redefiningwellnesspod@gmail.com
Do you love listening to my show? Show me some love & support the show by buying me a coffee here:
https://www.buymeacoffee.com/redefiningwellnesspod
WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation
Are you a SUPER, AWESOME person? Want to be on the show?
email me redefiningwellnesspod@gmail.com
Follow the pod on IG: redefiningwellnesspod
Follow Antonique on IG & Tik Tok: heyniquev
43 episodes
Share
