Artwork

Content provided by Kat Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Meditation for Anxiety with Jackie Viramontez

14:12
 
Share
 

Manage episode 328814944 series 2740001
Content provided by Kat Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I would love to offer you a few meditations and prayers that have been a lifeline for me over the past few years. The next three episodes of TRC will be guided meditations. First up was meditation for burnout (listen here). This week, my friend Jackie Viramontez will be guiding us through a meditation for anxiety.

Use code REFINED for 20% off sitewide at SmileBrilliant.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 328814944 series 2740001
Content provided by Kat Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I would love to offer you a few meditations and prayers that have been a lifeline for me over the past few years. The next three episodes of TRC will be guided meditations. First up was meditation for burnout (listen here). This week, my friend Jackie Viramontez will be guiding us through a meditation for anxiety.

Use code REFINED for 20% off sitewide at SmileBrilliant.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

215 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide