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Meditation for Anxiety with Jackie Viramontez
Manage episode 328814944 series 2740001
I would love to offer you a few meditations and prayers that have been a lifeline for me over the past few years. The next three episodes of TRC will be guided meditations. First up was meditation for burnout (listen here). This week, my friend Jackie Viramontez will be guiding us through a meditation for anxiety.
Use code REFINED for 20% off sitewide at SmileBrilliant.com.
Hosted on Acast. See acast.com/privacy for more information.
215 episodes
Manage episode 328814944 series 2740001
I would love to offer you a few meditations and prayers that have been a lifeline for me over the past few years. The next three episodes of TRC will be guided meditations. First up was meditation for burnout (listen here). This week, my friend Jackie Viramontez will be guiding us through a meditation for anxiety.
Use code REFINED for 20% off sitewide at SmileBrilliant.com.
Hosted on Acast. See acast.com/privacy for more information.
215 episodes
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