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RTL43- Building Resilience w/ John Flagg
Manage episode 282171323 series 2653962
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This week Paul and Ryan are joined by John Flagg, who is a team member at Clinical Athlete and online coach through Rebuild Stronger. The episode covers physical, mental, and emotional resilience, and what goes into building it.
@paul_resilient
@ryan_resilient
@john.rebuildstronger
www.resilienttraininglab.com
95 episodes
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