))
RTL69- Q&A Part 2
Manage episode 297486312 series 2653962
Content provided by Paul Milano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Milano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paul and Ryan are back to answer the remainder of your questions! This was another fun one that covered a wide range of topics, time stamps below.
1:00- How to tell whether you have an injury or you're just sore?
18:15- How to train your brain to not freak out when you think you do have an injury?
35:30- Is too much sleep for recovery a thing?
41:00- Sumo or Conventional?
51:15- When starting a personal training business is it okay to start out in a basement or rent a small space?
54:10- How did you become a successful powerlifting coach?
95 episodes
Share
