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Moving from Chaos to KHAOS (Keep Healing and Overcoming Struggles) with Candice Cox, LCSW
Manage episode 283868000 series 2867715
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Candice Cox joins us in this episode, breaking down the KHAOS Mindset, a set of skills she created based on Cognitive Behavior Therapy and Relational Trauma Repair. In this episode, Julie + Candice cover each one of the KHAOS Skills: RAW, PATIENT, FREE and RESET.
Other topics covered:
-How we can use the KHAOS Mindset in our parenting
-Using KHAOS Mindset as we evaluate what's happening in the United States
-How we can move from CHAOS (Can't Help Acting Out Severely) to KHAOS (Keep Healing and Overcoming Struggles
You can read more about Candice Cox and her work at www.organizedkhaos.org
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