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S4:E17 Simon Ward, The Triathlon Coach
Manage episode 329885071 series 3253440
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Rock talks with Simon Ward of TheTriathlonCoach.com. Be sure to listen and subscribe. Tell others while you're at it.
TIME STAMPS
1:00 Becoming a triathlete
5:30 Living through the pain
8:00 The Inferno triathlon
13:45 How you train the insane
22:00 Coaching tools
28:00 Managing time to train
32:00 Create a whole package triathlete
36:00 Who makes the best triathlete: swimmer, runner, or cyclist?
40:00 Dr. Phil Maffetone’s approach to training
45:30 Joining the tribe
48:00 Hiring Coach Simon Ward
GET TO KNOW SIMON WARD
MEET: https://www.thetriathloncoach.com/coaches#modal2
INSTA: https://www.instagram.com/thetriathloncoach/
LINKEDIN: https://www.linkedin.com/in/simonhughward/
PODCAST: https://simonward.podbean.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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