))
S5:E3 Ben Reale & Condition One
Manage episode 345464629 series 3253440
Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rock talks with Ben Reale, Marine officer turned personal trainer. Click subscribe and the bell icon to be alerted about every new episode.
TIME STAMPS
0:30 Ben Reale’s path to personal training
4:00 Marines fitness levels
8:30 Ben’s drive and purpose for personal training
13:00 Ben’s resources
18:00 Condition One
25:00 Ben’s clients
29:00 Ben’s biggest challenges
33:00 Nutritional guidance and meal planning
38:00 Getting to the “why” behind behavior
44:00 Putting the personal in personal training
GET TO KNOW BEN REALE
LINKEDIN: https://www.linkedin.com/in/ben-reale-2932b87a/
INSTA: https://www.instagram.com/coachbenreale/
CONDITION ONE: https://www.c1fn.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
80 episodes
Share
