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84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
MP3•Episode home
Manage episode 427302388 series 3446450
Content provided by Do The Work and The Sabrina Zohar Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do The Work and The Sabrina Zohar Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importance of working through childhood wounds and learning to respond rather than react. Dr. Morgan and Sabrina discuss the significance of secure attachment in both dating and friendships, stressing that healing requires effort and self-compassion. They highlight that a healthy relationship enhances self-worth, and anxiety must be managed to maintain a stable partnership. Dr. Morgan's experience with her now fiancé illustrates that timing, clear communication, and mutual growth are vital for a secure and loving relationship.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors:
Head to Squarespace for a free trial, and when you’re ready to launch, to save 10% off your first purchase of a website or domain HERE!
Get 30% off at Cozy Earth using code DOTHEWORK HERE!
Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors:
Head to Squarespace for a free trial, and when you’re ready to launch, to save 10% off your first purchase of a website or domain HERE!
Get 30% off at Cozy Earth using code DOTHEWORK HERE!
Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity
90 episodes
MP3•Episode home
Manage episode 427302388 series 3446450
Content provided by Do The Work and The Sabrina Zohar Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do The Work and The Sabrina Zohar Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importance of working through childhood wounds and learning to respond rather than react. Dr. Morgan and Sabrina discuss the significance of secure attachment in both dating and friendships, stressing that healing requires effort and self-compassion. They highlight that a healthy relationship enhances self-worth, and anxiety must be managed to maintain a stable partnership. Dr. Morgan's experience with her now fiancé illustrates that timing, clear communication, and mutual growth are vital for a secure and loving relationship.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors:
Head to Squarespace for a free trial, and when you’re ready to launch, to save 10% off your first purchase of a website or domain HERE!
Get 30% off at Cozy Earth using code DOTHEWORK HERE!
Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors:
Head to Squarespace for a free trial, and when you’re ready to launch, to save 10% off your first purchase of a website or domain HERE!
Get 30% off at Cozy Earth using code DOTHEWORK HERE!
Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity
90 episodes
All episodes
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