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Ep 92: 5 Steps to Manifesting the Love of Your Life and Creating the Relationship You Desire
Manage episode 434453316 series 2778610
SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)
In this episode, I’m diving into the art of manifesting love with my 5-step process. Whether you're searching for your soulmate or looking to improve your current relationship, these steps are designed to help you create the love life you've always dreamed of.
Step 1: Heal yourself, know yourself. I'll talk about the importance of doing your healing work before you meet your person—understanding where past relationships went wrong, changing those behaviors, and getting clear on your needs, triggers, and the best ways to have those needs met. Sugested books: The 5 Love Languages, Attached, Secure Love. Follow Julie @thesecurerelationship
Step 2: Write down what you want. We’ll get into the power of writing a detailed description of the person you want to attract, focusing on their characteristics, how you want to feel in the relationship, and how you both interact and show up for each other.
Step 3: Visualize and daydream about your dream relationship. Spend time imagining what it will be like when this person comes into your life. Envision how they demonstrate love and how it feels to be loved, appreciated, and seen in the way you desire.
Step 4: Make a love #futureboard. I’ll guide you through finding the perfect pictures on Pinterest to bring your written description and daydreams to life, helping you visualize the characteristics and examples of love you're looking for. My Pinterest love board.
Step 5: Change your mindset. Finally, I'll show you how to align your thoughts and words with this new vision of the relationship you want using affirmations and a positive mindset.
Favorite love affirmations:
I am loved and deserving of love
I am open and ready to receive love
I am working on me so I'll be ready when my love shows up
Somewhere out there my love is getting ready for me the way I'm preparing for them
I will know my love by the way they align with what I want, through their actions, through the way they show up for me and in how safe, secure and loved I feel.
This episode is perfect for anyone who wants to manifest new love or take their current relationship to the next level. Be sure to share it, comment and spread the love!
This episoide brought to you by Fashionfile, certified pre-owned luxury.
Join my all-new VIVIAMO Community to coaching resources, connection with like-minded individuals, fun personal growth challenges, live hot-topic coaching, and much more! Book a private coaching session.
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker.
92 episodes
Manage episode 434453316 series 2778610
SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)
In this episode, I’m diving into the art of manifesting love with my 5-step process. Whether you're searching for your soulmate or looking to improve your current relationship, these steps are designed to help you create the love life you've always dreamed of.
Step 1: Heal yourself, know yourself. I'll talk about the importance of doing your healing work before you meet your person—understanding where past relationships went wrong, changing those behaviors, and getting clear on your needs, triggers, and the best ways to have those needs met. Sugested books: The 5 Love Languages, Attached, Secure Love. Follow Julie @thesecurerelationship
Step 2: Write down what you want. We’ll get into the power of writing a detailed description of the person you want to attract, focusing on their characteristics, how you want to feel in the relationship, and how you both interact and show up for each other.
Step 3: Visualize and daydream about your dream relationship. Spend time imagining what it will be like when this person comes into your life. Envision how they demonstrate love and how it feels to be loved, appreciated, and seen in the way you desire.
Step 4: Make a love #futureboard. I’ll guide you through finding the perfect pictures on Pinterest to bring your written description and daydreams to life, helping you visualize the characteristics and examples of love you're looking for. My Pinterest love board.
Step 5: Change your mindset. Finally, I'll show you how to align your thoughts and words with this new vision of the relationship you want using affirmations and a positive mindset.
Favorite love affirmations:
I am loved and deserving of love
I am open and ready to receive love
I am working on me so I'll be ready when my love shows up
Somewhere out there my love is getting ready for me the way I'm preparing for them
I will know my love by the way they align with what I want, through their actions, through the way they show up for me and in how safe, secure and loved I feel.
This episode is perfect for anyone who wants to manifest new love or take their current relationship to the next level. Be sure to share it, comment and spread the love!
This episoide brought to you by Fashionfile, certified pre-owned luxury.
Join my all-new VIVIAMO Community to coaching resources, connection with like-minded individuals, fun personal growth challenges, live hot-topic coaching, and much more! Book a private coaching session.
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker.
92 episodes
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