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Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?

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Manage episode 418067484 series 2838814
Content provided by UniversityHospitals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UniversityHospitals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you’d like to make in order to live your healthiest life.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 418067484 series 2838814
Content provided by UniversityHospitals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UniversityHospitals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you’d like to make in order to live your healthiest life.

  continue reading

52 episodes

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