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A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly
Manage episode 337988492 series 3078145
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Hello my friends!
Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates.
This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include:
1. How to regulate your energy when you have Scoliosis.
2. The power of functional medicine and Scoliosis.
3. How to age gracefully with Scoliosis .
4. How to start running as a beginner with Scoliosis.
5. Finding the joy in movement when you have Scoliosis.
Find Erins new book 'I have Scoliosis. Now what'? on Amazon
https://www.amazon.com/I-Have-Scoliosis-Now-What/dp/B0B1FXXLGW
Free virtual lesson:
72 episodes
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